I had a funny, heart-warming experience today. It caused me to chuckle throughout body and soul—a great delight for my day. Waves of laughter shot streams of endorphins through me, bringing as much happiness as a person can feel.
I was mindlessly power-walking my daily rounds along my neighborhood’s hilly streets. It was quiet—not a soul in sight, and I looked for something to distract me from the cold weather and boredom. Continue reading
This morning, I watched the television news with my usual disconnected “attention.” When a Hopsital Job Fair headline displayed on the screen, my eye immediately caught the “hopsital” word and I laughed and laughed. I haven’t chuckled like that for a long time. It felt good, and I know it was good for my heart. Continue reading
I had a good laugh today—one of the things good for the heart.
Some of life’s contradictions almost double me over in laughter, and one of them occurred today. Continue reading