It’s a wonderfully warm and sunny spring day. The sun is shining brightly, in stark contrast to the cloudy overcast days of winter. Today, I did my walking rounds luxuriating in sunshine. It uplifted me. As I walked, I sensed all of me benefited immensely from the sun’s warm rays—mind, body, and spirit. It felt good for my heart, too. Continue reading
heart feelings
Beating Heart
My blog has taken a three-week vacation and I have, too. It took me with it, willingly or not!
It’s a blessing my heart keeps steadily beating—the alternative would have been dire. But my heart-brain writing connection decided it needed time off and it just took it. I didn’t consciously consider taking a writing break and granting myself permission—my blogging spirit just up and rested. Continue reading
Greeting from the Heart
Last week, I received a most unique greeting. It was a true hello from the heart!
That day, I parked my car remotely in the exercise gym parking lot—I am trying to work more steps, stairs, and moving into my daily routine. As I got out to head quickly inside and escape the cold, I heard a most unusual sound. It sounded like a crow kinda “barking.” Yes, that is the name of the sound that came to mind. At first, I couldn’t figure out where it was coming from, but then I looked up. Continue reading
Heart Sparkle
My heart and I had a sparking experience recently.
As I sat on the sofa tackling the mound of daily email, I was suddenly distracted by something happening outside my living room window. The sky was bright and sunny, but that wasn’t the distraction.
It was snowing , too. Continue reading
Valentine’s Day Heart
Today is Valentine’s Day and it’s been great!
I shared food, fellowship, and hugs with people dear to me. And I spent time outside enjoying the sunshine, attended a delightful yoga session, sang lovely songs, and even luxuriated in a long winter’s nap—all of it wonderful. Continue reading
