Heartfelt Sunshine and Other Things

HeartHappyWithSunshineIt’s a wonderfully warm and sunny spring day. The sun is shining brightly, in stark contrast to the cloudy overcast days of winter. Today, I did my walking rounds luxuriating in sunshine. It uplifted me. As I walked, I sensed all of me benefited immensely from the sun’s warm rays—mind, body, and spirit. It felt good for my heart, too. Continue reading

Beating Heart

SAsndAVNodesMy blog has taken a three-week vacation and I have, too. It took me with it, willingly or not!

It’s a blessing my heart keeps steadily beating—the alternative would have been dire. But my heart-brain writing connection decided it needed time off and it just took it. I didn’t consciously consider taking a writing break and granting myself permission—my blogging spirit just up and rested. Continue reading

Greeting from the Heart

CrowOnLightPoleLast week, I received a most unique greeting. It was a true hello from the heart!

That day, I parked my car remotely in the exercise gym parking lot—I am trying to work more steps, stairs, and moving into my daily routine. As I got out to head quickly inside and escape the cold, I heard a most unusual sound. It sounded like a crow kinda “barking.” Yes, that is the name of the sound that came to mind. At first, I couldn’t figure out where it was coming from, but then I looked up. Continue reading