Recently I wrote a blog article about two dogs sitting in the window as I passed by on my daily walking rounds. I remember writing it seemed they wanted outside their home to romp around while I wanted inside my home to warm up.
Staying hydrated is essential. I discovered that firsthand at a choir event after drinking nothing that morning. Unfortunately, I had no sense of thirst, so I passed on my usual breakfast cup or two of tea or large glass of flavored water. Instead, I ate yogurt, fruit, and a muffin.