Spring Breezes and My Heart

BreezesOfSpringAndBloodSpring weather is in the air. And spring breezes lift me as they softly waft around me.

I’m so glad it’s spring—it buoys my entire person, especially my heart. The warmth of the sun and the greening of the trees and all of nature are glorious, but spring breezes bring me the most delightful sensations and blessings. They help me feel light and strong and sustained and I especially relish those feelings. Continue reading

A Heart-Filled Meeting

HeartsInChairsIn my most recent article, I mentioned I would soon attend a meeting and contribute to it. It took place a few weeks later, and I joined in with enthusiasm and high hopes. I’m delighted to report my interest was shared by many others and my optimism was far exceeded. It was a wonderful, heart-filled event! Continue reading

Cinco de Mayo with Heart

May2016CalendarOleToday I’m celebrating this holiday few know why we celebrate. When I checked online, I learned it acknowledges the 1862 Mexican Army victory over occupying French military forces—a turning point for the Mexican people. Cinco de Mayo celebrates human liberation—freedom.

Today I’m also celebrating spring, sunshine, and good health—wonderful gifts to acknowledge in life. It can be easy to take them for granted. Living in gratitude as much as possible focuses me on being in the beautiful moment, smiling inside and out, and living in kindness. Continue reading

Where Are You?

WhereAreYouSusanHeartI’m sure you noticed, I haven’t posted a blog article for several weeks. It’s been raining and pouring work and other responsibilities, so I haven’t written and posted here. That’s unfortunate. I’ve missed my special time of exploring the world of heart.

Instead, I’ve been doing my best to take care of my beating heart, my heart-filled caring relationships, and my spiritual heart and soul. Continue reading